Our wellness workshops center around a thoughtfully selected theme or topic, fostering meaningful discussions tailored to support both adults and children. Adult workshops offer a dedicated space for personal reflection, healing, and growth, addressing themes that resonate deeply with their experiences and life journeys.

Sessions for children provide creative, age-appropriate activities that nurture self-expression, emotional awareness, and resilience. By offering these workshops individually for adults and children, we create a supportive environment where each participant is empowered to explore and thrive in ways that are impactful and relevant to their stage of life.

Tallawah is dedicated to nurturing a space where arts and wellness converge, fostering personal growth, empowerment, and community connection.  We welcome individuals from all walks of life, with a strong focus on uplifting women, children, and marginalized communities, including BIPOC and LGBTQ+ individuals.